IF YOU’RE SKINNY-FAT AND STUCK
Break the Cycle. Build the Anime-Level Physique You’ve Wanted for Years.
I know what it’s like to grind in the gym, try bulking and cutting… and still look like you don’t even lift.
You don’t need more workouts — you need the right system.
Real Skinny-Fat Guys Who Broke the Cycle in Months (Not Years)
John escaped skinny-fat in just 4 months.
Craig built lean muscle and definition in 6 months.
Sankalp, only 16, transformed in 4 months.
Me? I wasted 10 years before finally figuring it out.
Why Most Fitness Programs Fail Skinny-Fat Guys
Dirty bulks just make you fat.
Crash diets strip away muscle, not fat.
Random workouts = zero progression, zero results.
That’s why so many guys stay stuck in the bulk–cut cycle for years.
My Story: 10 Years Wasted Skinny-Fat
I used to blame genetics.
I’ll never forget sitting at the beach, hoodie on, eating pizza, telling myself I was “bulking.”
But I wasn’t bulking — I was stuck.What changed everything?
I stopped guessing and mastered 3 things:
Progressive overload on the right lifts.
Simple nutrition that actually built muscle.
Tracking every workout, every week.
That’s when I finally built the body I wanted.
Before vs. After the Roadmap
Before Aesthetic Body Roadmap
Stuck skinny-fat with no clear plan
Wasting time on random workouts
Confused about bulking or cutting
Feeling lost & frustrated
After Aesthetic Body Roadmap
Step-by-step plan to escape skinny-fat
Exact workouts with clear sets, reps, progression
Nutrition that burns fat & builds lean muscle
Finally proud of your physique
Why the Aesthetic Body Roadmap Works
Inside the Roadmap, you’ll master 3 Pillars that break the skinny-fat cycle for good:
1) Smart Training Plans
Push-Pull-Legs, Upper-Lower, and Full-Body splits that build lean muscle without fat gain.
(Train anywhere — gym, dumbbells, or bodyweight.)
Sankalp’s 6-month transformation proves how fast the right plan builds size.
2) Simple Nutrition Guides
Step-by-step strategies to fuel growth, cut fat, and remove guesswork.
Mehran dropped stubborn belly fat while gaining lean muscle.
3) Built-In Consistency Systems
Track workouts. Log progress. Stay accountable with GIF demos and habit trackers.
No more “what do I do next?”
The Aesthetic Body
Roadmap
Exactly What You’ll Get:
BONUS: Notion Fitness System
Track workouts, weight, and daily habits to stay accountable and see real progress.
Free Bonuses Included
To make sure you succeed faster, you’ll also get these free bonuses:
🎯 Bonus 1 — Notion Fitness Tracker: → Log workouts & meals so you stay consistent.🍳 Bonus 2 — Complete Meal Plans: → 30+ high-protein recipes for bulking or cutting.🍔 Bonus 3 — Fast Food Cheat Sheet: → 18 under-500-calorie meals you can order anywhere.
90-Day Skinny-Fat Escape Guarantee
Follow the Roadmap for 90 days.
Track your workouts.
If you don’t see progress — you get your money back.
Simple. No fine print.
Real Guys. Real Results.
Munya went from skinny to lean and defined.
Bobby lost 50+ lbs — proof it also works if you’re overweight.
Escape the Skinny-Fat
Cycle Forever
Only $29 — Lifetime Access to your complete transformation plan.
Inside, you’ll master the 3 pillars that finally break the cycle:
Pillar 1: Smart Training Plans
Proven splits that build lean muscle fast.
Pillar 2: Simple Nutrition Guides
Fuel growth and cut fat without confusion.
Pillar 3: Built-In Consistency Systems
Track your habits and stay locked in.
✓ Bonus 1: Notion Fitness Tracker System
Log your workouts, meals, and progress in one place so you stay consistent and accountable until you finish.
✓ Bonus 2: Complete Meal Plans
30 + high-protein recipes for bulking or cutting—so you can fuel lean muscle without crash dieting.
✓ Bonus 3: Fast Food Cheat Sheet
18 under-500-calorie meals you can order anywhere, keeping you on track even when life gets busy.
Don’t Waste Another Year Stuck Skinny-Fat
Get the clarity you need.
I wasted 10 years figuring this out.
Don’t repeat my mistakes.Most guys keep doing the same thing and look the same year after year.
A few take action — and finally build their dream physique.
FAQ
Do I need experience?
No. It’s built for all levels.
Is this only for skinny-fat guys?
It’s made for them — but it works for anyone who wants lean muscle without fat gain.
Do I need a gym?
No. Includes both home & gym versions.
How long before I see results? →
You’ll feel stronger within weeks and see visible changes in 3–4 months.